Wellness And Personal Development

  The term “Self discovery” means identifying yourself and your needs. Even though it may hear a small word, in reality, it has a huge meaning and a huge role in people’s life. You may dream of leading a certain kind of life, but when you enter that kind of life, you do not seem to be happy. This makes self-discovery very important. If you do not discover yourself, and know exactly what you want form life, you always tend to be unhappy. This is the major reasons why counselors go for self-discovery sessions. However, even without the help of counselors, you can discover yourself if are a little aware of your needs and feelings.   The first step to self-discovery is identification of your needs. Most of the people do not know what they want. They keep on searching for one thing and when they achieve that thing, they still are unhappy. To identify your needs, you first need to sit in a quiet place and relax yourself.   Then, when you are in a relaxed state of mind...

    In this economic scenario of the world today, people are trying to get a hold in their job or business. Due to this, they are facing extreme pressure and having depressions. When depression sets in, some take to different kinds of drugs, alcohol, or other indulgences. They feel lethargic and neglect themselves. That is when you have to discover yourself and prove to the world that you can do other things besides what you were doing. Moreover, if you are not aware of your capabilities, then this is the best time to find out the hidden truths within you and put them to use.   Most of the people feel themselves paralyzed when depression sets in. Instead of feeling paralyzed, if you get up and stand straight at that moment, then are on the right way to discovering your new self. However, most of the people do not do this. Very rarely does a person have the courage to discover themselves in times of depression. When in depression, ask yourself questions and seek answ...

    The word balance is a very common one and it used in everyday life. It is a very important thing if you want to save your relationship. The people who are in relationships which are going down will realize that they have ignored or failed to attain the relationship balance. The thing that you should first understand is the meaning of this phrase. This phrase talks about three diverse types of balance and every type of balance is very important in a relationship if you want it to be successful.   The first balance is between your choices and behavior patterns, and your partner’s needs. The truth is that we all have choices that work well with us and only suit our lifestyle. However the fact that you have a partner, you will have to prepare yourself for a change of give and take so that you can save your relationship. Adjustments so as to please your partner have got to be made so that you can be in a position to restore your relationship. If by any chance you hav...

    Self-reliance literally means satisfying every want by oneself and not depending frequently for it. However, in the nature’s scheme of things, all livings and non-living are independent and sustain each other. Plants, animals, human beings cannot exist in isolation, they share life together. When an individual begins to take this dependence for guaranteed and ceases to make any efforts for himself, then he becomes like a parasite. Although we need other to live, so long as we are not self reliant, we have not started living properly. It is applicable to individuals as well as to nations.   Normally, an individual from the very beginning is taught to be self-reliant. A child is sent to school, then to college to prepare himself to face life. Today, parents want not only their sons but also daughters to be self-reliant. However, it is a pity that when we talk of self-reliance we normally refer to economic independence.   Self-reliance does not mean merely...

We all know that feeling sad can lead to depression if it’s not resolved, but what can negative thinking do to your general health and wellbeing. Research has shown, that people who are positive thinkers tend to have fewer colds and live longer and enjoy being in a state of good health.   The reason for this state overall improved health is not hard to understand. There is a direct connection between our emotions and our physical body. This connection has been known, though not completely understood for a long time.   People may grow older physically and this may be quite noticeable, but inwardly they remain young and confident and their energy levels remain high, when they maintain a positive outlook on life.   What is clearly known is that in people who maintain positive thinking, the immune system is heightened by increased levels of hormones designed to build resistance to common infections such as colds and the influenza virus.   The feeling of...

    Will power is, indeed, a great force in the world. Tenacity of purpose is in most cases a guarantee of ultimate success. On the contrary, a man who wavers at the first sign of difficulty, feels his confidence running out at the initial setbacks and loses enthusiasm at the first sign of failure can never achieve his goal. He is utterly lacking in the most essential condition of success – will power. Some tasks are seemingly impossible, but can be accomplished with determination and hard work. One should not therefore, lose courage in the face of difficulties.   The efficacy of will power can be demonstrated by numerous examples from the lives of common people. A person of weak constitution who is constantly plagued with one or other ailment can bring about vast improvement in the health merely by a pertinacious observance of certain rules. It may not bear instant results, but will certainly bring about dynamic change in the level of fitness.   Similarly,...

    The best and greatest creation of God is man. God has also imbibed the ability to do the most powerful things on earth. Therefore, he feels to be at par with God from some aspects. Hence, the destiny of man lies in his own hands. Claims that God controls man’s destiny is not at all true. The work that man does, he gets   the results according to the work done. His character knows man. One has to pay hugely for some of their mistakes in themselves.   “There is a divinity that saves our ends”, says Shakespeare. Sayings are that divinity controls the actions of man. The thought process is controlled by this divine power. Whether it is a Western or any other Eastern country, every country believes that stars control our fate. Astrology is the science of foretelling your future. One’s horoscope gives an indication of position of one’s all-powerful stars. The rulers consult tantriks and seek the blessing of priests before taking an important step. The common man ...

    Man deluded himself to believe that he was all-powerful. He began to reject the presence of a superior power, the creator of this universe. Undoubtedly, knowledge gives the feeling of strength and power. One can defeat a physically stronger adversary who is ignorant by using his mental prowess and skill. Ignorance is really a course. However, it is better to be ignorant, live in bliss than boast because of a little knowledge, and make a fool of oneself.   Today, everything is on the basis of knowledge. Man thinks that if you have knowledge, you have power. It is on partially true. According to the religious scriptures, knowledge lies within one’s self.   Only self-knowledge can give man the spirituality to withstand the vicissitudes of life, without getting disturbed. Knowledge of the world of senses is only superficial and tends to create waves of dissatisfaction, greed and lust only. Any person who has realized that can certainly say with clam authority t...

  Today, the economical situation worldwide is not that conducive for most businesses. This is the main reason why most of the business sectors are not as active as they were in the past. This is the main reason being the many cases of job retrenchments today. On the other hand, the unstable economy has led to the recent high cost of living that is being experienced in the world. As a result, many are looking of ways through which they can satisfy their economic needs. One of the most common jobs that people are turning to is network marketing. There are a couple of reasons for this.   The first reason for this is somehow obvious; all of us are looking for some extra cash. This is very true. No one is satisfied with the amount of money we earn. It might sound a lot but once you try to equally budget, it never seems to be enough. There is this one thing that will always miss. Network marketing is one of the best avenues to earn a couple of extra dollars. No one can assu...