Wellness And Personal Development

  Enlightenment is frequently misunderstood as a goal or a state of mind that you ought to reach to be completely spiritual. The impression of enlightenment is diverse and it offers great perceptions to our lives in terms of our spiritual paths. The very first enlightenment is about a higher awareness. This simply means having the knowledge that there is something higher and beyond the normal daily awareness. It is about recognizing that you are not just a physical being with the occasional spiritual experiences but you in fact have a human experience which will be very helpful in terms of being able to see past the ordinary daily hustles and bustles that burden people up. Through turning your thoughts to God, your thoughts automatically become aware of God’s presence. The very second insight is being able to accept the world as it is and understanding it is the way it is because that’s just why it is that way. Enlightenment is described as the quiet acceptance of everything. When ...

Reading is a very rewarding leisure time activity. It is to the mind what food is to the body. It is a blessing for modern educated man who feels crushed under the pressure of daily life. Books provide an excellent means of diversion from day-to-day tensions. There are books to suit every taste and temperament. The quantity and quality of reading material is so enormous that anybody who is fond of reading is likely to find something that interests him or her.  There are books on all subjects. The variety and number of periodicals are equally amazing. Modern man who is hard pressed finds magazines and journals immensely useful. He often complains that there is no line to read a book. However, a magazine can be picked up and glanced through even if one has limited time.  Great books are a constant source of strength and inspiration. The Bible, the Gita, the Ramayana, the Koran, etc., are books, which provide comfort and solace to a disturbed person. These are books, which have e...

Do you know what makes you happy? If you do then you have discovered true gold. We are not talking of the momentary flashes of happiness that come when we eat a favorite desert or drive a beautiful car. These will provide temporary happiness but once the dessert is eaten or the car is returned to its owner, the potential is there for the problems that robbed you of your happiness to return. The happiness being discussed here is the happiness that you can take refuge in, that keeps you at peace with yourself and your world, no matter what is going on around you.  Some people find a sense of happiness in their relationship to God. For some, happiness is found in pursuing a new hobby or learning a new sport. Many find roles in life define their happiness. However, are these things really the source of true happiness? They certainly contribute to it, and probably most people use these as their source of true happiness. Self-acceptance is the key to the true gold that helps us to deal w...

  Knowing your real self can be a daunting task. It demands understanding your personal aspirations your emotions and even the spiritual values. It also entails knowing how best to fulfill the requirements you want in life. Self discovery leads to having a long lasting peace of mind, happiness and you will tend to be contented. To a very large extent, we are able to acquire knowledge, develop talent and skills in areas that we are comfortable in handling. The first step towards knowing yourself is to look the needs of your soul. It is important to note that we are not just a body but rather we have an inner self that comprises of the soul that also yearns for satisfaction. Research has it that the soul is immortal. You should always aspire to remain connected with yourself and draw attention or move away from distractions that may come from outside. In most cases our attentions are drawn to meeting outward desires and most cases this do not add up. In most cases satisfaction of one...

  There are so many types of relationships. No matter the type of relationship you should ensure that you work hard on it do that it turns out to be successful. Relationships can be enjoyable whereas others can be stressing. Before you get into a relationship you must first ensure that you know the type of as person that you are getting into a relationship with. A true relationship is based on trust. No matter the kind of relationship to be successful there must be the presence of trusting one another. You cannot build a relationship with a stranger. Trust has to be there because you do not want to start your relationship on somebody who will teach you, steal from you and do all kind of evil behind you including back biting. Many people run out of relationships because they are not happy. Some of the relationships break because there is no understanding between the two parties. You have to understand one another so that you can have a smooth communication. That is why you are advis...

There are good sides in a relationship and also bad sides. This also applies to marriage life and also single life. If you want your relationship to be successful then you really have to work hard on it. However you do not have to work not only hard but also smart. The key thing here is working smart. You should be able to take the bad traits and mix them with the good ones and then negotiate on various points. We all know that there is no person who was born perfect and so nobody is perfect. When you have this at the back of your mind then you have plenty of realistic expectations concerning your relationship. You should also note that there is nothing as perfect relationship or perfect marriage neither is there perfect life in general.  There are so many people who will look at another person’s relationship and think that it is perfect or it is flowing smoothly. The truth is that in every relationship you must find a problem. There are always ups and downs and you will have good ...

What things that others do for you make you feel loved? Do you like to have people give you special gifts, or to send you cards and messages that assure you that you are loved and appreciated. Maybe you are the type of person who appreciates a hug as a way of feeling loved, or really enjoy spending time with your spouse or best friend. The way we give love to others is often indicative of the way we want to be loved ourselves. . Most couples enjoy expressing their love to each other. However, many of us have yet to learn a golden lesson. We all give and receive love every day. Often what makes us feel loved is different to the way others give and receive it. Learning what makes our spouse or children feel loved can be the key to making even great relationships even better. We all enjoy being told we are loved, but for some people, the spoken word is not enough. Telling your spouse or child you love them but never following it up with the things that make them feel loved can create feel...

Have you ever had the pleasure of lying on your back and looking up at the sky and contemplating the clouds? They are constantly changing color, shape and size. Sometimes they are puffy and white and float around in the blue sky in dazzling whiteness. Suddenly and without warning, they appear to take on grey angry looks and become storms that can build up to an intensity that produces lightening, thunder and natures vengeance. We marvel at their beauty and their power. As quickly as the storm develops it returns to its peaceful state and the clouds once again float past without a care in the world.  Our lives can be like the clouds as we learn techniques to help us deal with whatever circumstances come away. We, like the clouds can learn to adapt to the conditions around us and even to thrive in the storms of life. Our true potential can be seen not in the calm days we face, when there are few problems in our world, but in the inevitable storms of life.  When we allow frustrat...

    Network marketing is a strategy that can take any company and individual to a much higher level that they currently are, but this can only happen when network marketing is clearly understood. Companies need to understand network marketing, and marketers and distributors need to understand it too. When these two parties get the right understanding of network marketing, then consumers will understand and appreciate network marketing.   One of the major reasons why people misunderstand network marketing is the fact that they have friends or relatives who have been in it before, and they have failed miserably. Others have relatives and friends who have lost a lot of money on network marketing schemes that turned out to be scams or frauds. This gives them cold chills every time network marketing is mentioned to them.   They therefore get the wrong perception of it, and they also become biased against every product sold by network marketing, no matter how good ...

  It is very easy for a person to tell you that network marketing will transform your life for good, but it is important that you know that there is no magic when it comes to the network marketing field. Just like any other field, you need adequate training before you go out and start building your network. Otherwise, you will get frustrated and disappointed when you get into it without training. Network marketing training will make you more confident, because you cannot succeed unless confidence is part of you.   This is because you will meet many people, who you will be selling the idea to, and nobody wants to follow a person who is not confident. In the most successful network marketing companies, those who are more experienced in the company usually take those who are new through practical training sessions by accompanying them to their field work sessions and letting them actually see what goes on in the real world.   Different companies have different netw...

  With the invention of the Internet and its massive increase in use among the people, Internet has made life easier. People all over the world use Internet to search information, run businesses, pay bills, shop online and also work from the comfort of their own home without going to office. Thus, the Internet serves many purposes at a time. Gone are the days when you have to go to office to work. Nowadays, the advent of Internet has given people many opportunities to work from the comfort of their home. However, there are certain advantages and disadvantages working from home.   While working from home, you can either start your own online business or resort to self-employment. Many opportunities give people a chance to become self-employed. Money and exposure in a short span of time is one of the biggest advantages of running an online business from home. It is possible to reach people globally in a short time and successfully promote your product over the globe. ...

  Many times, you may have seen advertisements over the web about earning money taking online surveys. You may have thought what these online surveys are. Well, online surveys are feedbacks taken by a company from a user of the product or any common person. The surveys help the companies modify or make the obligatory changes to the product so that they get more business.   Surveys were a common job in the past too. However, since there was not much use of technology those days, companies conducted door-to-door surveys. It was tedious to conduct surveys in that manner and most of the time people were reluctant to answer to the surveys. Thus, with the advent o internet, companies conduct surveys via email, called online surveys. Sometimes, the companies also conduct surveys via telephone.   Surveys can generate a part time income for you. All you have to do is browse over the Internet for authentic survey companies, sign up with them, complete your profile in thei...

    To show how health is really something that cannot be ignored, the corporate health and wellness people are spreading the gospel of health to most companies, shops or eating joints and even markets. We see the non-government organizations doing their rounds in places like the eating joints to see how hygienic they are and for those below the standards or seem like a risk to people are usually closed down for major clean up. They ensure that where food is placed or stored and cooked from is suitable for human conditions.   They are also responsible of ensuring that the pit latrines facilities are clean and that the water used is uncontaminated. Not only are they doing that but they are also broadcasting health programs to stabilize the health conditions of employees and also enhance their productivity and this is an advantage to the companies since they can save money and also benefit from the programs themselves.   These programs push the employees to fr...

    There are many different types of natural methods, which can be used for treating depression and have been proven safe.   Obviously self-prescribing treatments is no small matter, your mental health is extremely important and if you are undergoing medical treatment for your depression it would be a good idea to consult your doctor before you try any additional remedies.   The decision to mix medication and natural remedies should not be made on impulse simply because you are hoping for a faster recovery. When you are suffering from depression, it is only natural that you would want to speed up your recovery, but it’s always best to make well informed decisions.   One natural remedy which can be used to treat depression is asparagus. Asparagus is believed to provide some essential nutrients which can alleviate mental problems.   Another herb which is said to help with depression is Ashwagandha . This herb contains properties that can impr...