Wellness And Personal Development

  If you needed any convincing that going for cosmetic surgery won’t always be an improvement, look at pictures of stars such as Joan Rivers.   However, this isn’t always enough to prevent people from being tempted by the cosmetic improvements, and people are always sure that they would only have treatments that are necessary to stay young and beautiful.   If you needed any more reasons not to opt for a facelift, there are a number of reasons to go for surgery-free alternatives.   Other options are now highly effective alternatives to surgery.   Restoring a youthful visage shouldn’t be an overwhelming reason for a facelift, as technological developments have given us treatments which can provide similar results without a surgical visit.   Why go under the knife?   The alternatives such as Thermage and Ultherapy are effective in skin tightening, and encouraging collagen growth, this can lift the skin in a way similar to a facelift. ...

  After Botox treatment, the recovery process is usually relatively straightforward. Since anesthesia isn’t used during the injection of Botox, there is no need to hold back a patient once the procedure is complete. There are minimal side effects, and when risks arise, preventative solutions are available. You will improve your chances of getting the results you want if you know how to recover properly from the treatment.     Applying ice to the area around the injection for around 10 minutes after the procedure will help reduce and swelling or bruising from happening.   Have your concealer on hand if you have to go to work or to a social event, and apply to the area if you experience any redness around the treated skin.   Try not to apply pressure or massage the flesh around the injection, as this will spread the Botox which cause muscles not intended for treatment to be paralyzed.   Gently wash your face,...

  Have you ever thought about how important water is in your life? From the refreshing shower, to an invigorating swim in the sea, or the inviting waters of a lake, water is vital.   The cooling raindrops on your face on a humid day, to letting the rain wash over your face and lips, smelling the scent released from the flowers and trees by the rain. The rain brings out our spirituality. After a strenuous run, is there anything better than a glass of fresh water?   10 Ways That Water Keeps You Gorgeous   No other drink quenches your thirst like water. §   Water keeps your cells supple. The electrolytes in your body are balanced by water, energizing your body. Drinking water reduces your appetite. Staying hydrated keeps your brain active, and encourages a good mood. Your muscles recover better after a workout with a supply of water. An effect of drinking water is to keep your skin healthy. Water helps you lose fat by ...

  Most men and women consider their hair to be very important to how they are perceived, and spend time looking after their hair.   The industry providing products for this has seen a large increase in the number of products designed to help people look after their hair. Although there is a general impression that it is mainly women that spend time and money on their hair, research has shown that men as well as women take an interest in how to care for their hair.   With a large range of products available to suit every type of hair, there is a product to suit almost every consumer. However, even products that can be found in the everyday kitchen can be used for a more organic approach to hair care. Here are details of a few of products that can help provide the best hair, listed according to hair type.   People who have greasy hair have to consider using products specifically designed for hair care, with the use of a lemon grass or mint shampoo being use...